That push or goal can come in many formats. If we set our own goals and have nobody to watch us or cheer us on, some of us might struggle to maintain them especially when the excitement of the new year has passed and we could lose sight of that resolution.
Back on 12/30, I posted about a site called FLEETLY. I am currently doing the Winter 100 Mile Challenge. For this one, I need to run 100 miles between January 1 and March 31. It tracks your progress and gives medals for so many different milestones.
I think the neatest thing about this site is that you can link to friends. That is a great way to hold each other accountable!
I am asking for YOU....right NOW.....to go and join Fleetly and sign up for a challenge. It could be a full year long challenge or something more immediately measurable and attainable to follow our SMART goal direction.
If you are a local here in New Richmond, sign up for a contest and tell me when you are headed to the Centre and I will do whatever workout you choose. Possibly even Zumba at which I would struggle not physically but with coordination. I will do whatever you choose.
Even if you are not here in New Richmond with me, sign up and link to me. Challenge me to a challenge with you! We do not need to be together....we do not need to be at Hilton Head Health and we do not need Jeff, Adam, Amy or Amber to be there. We can own this!