This weekend, I had the priveldge to return for my 3rd stay at Hilton Head Health and my 4th overall visit. Even though my first visit will always be the best for it was the stay that was the beginning of my new healthy lifestyle and involved what will always be the most memorable group of friends of any stay there, this stay certainly ranks up there as a topper!
Besides being asked to speak at the TEDx event, I ran another 5K, this my second Devin's Dash and actually the first time I have ran a race course a second time. As I downloaded my Garmin, I realized that I did set a PR for a 5K on Saturday and beat my inaugural Devin's Dash time by roughly 9 minutes! BOOM! If that does not make you smile as a runner to see such improvement, nothing will. Perseverence, determination and positive proof that this life change is continually evolving. It was also nice to have the IN MEMORY bib to remember those in my life lost to that awful cancer.
I also want to put a note into this post about some of the guests I met this time at H3. I met so many people that are just starting. Some were very positive and some were not as positive. It is probably better said that they were a little overwhelmed at what lies before them as they leave H3 to do this on their own. I hope that I have been able to provide some sense of hope and confidence that they CAN do it! It may not always be easy or ever for some, but it certainly is possible and when I say it is worth it, I cannot emphasize it enough.
To any of you that were guests of H3 or just at the TEDx event, thank you for your support back to me. I felt like a celebrity this week and while I hope that turns into inspiration for others, it definitely does back to me. Sometimes I feel bad for accepting kudos for having lost so much weight because I am the one that put myself into the position to weigh 373 pounds.
If any of you that I had the great benefit of meeting or speaking to in the TED Talk ever need to chat, reach out.....The ORRACLE is here!
Welcome to The Orracle Blogsite! While this blog is about a variety of things, I now have a focus on wellness, health and fitness. I spent four weeks in April 2011 at Hilton Head Health and am living this new lifestyle to the fullest now! Come, read and live it with me!
Orracle and Family
Monday, September 24, 2012
Friday, September 21, 2012
Hitting The Big Time!
Tonight, The Orracle was asked to speak at a TEDx event. If you have never heard of TED Talks, they are found right here. There are lots of NEAT videos from the Talks held around the world. A TEDx event is an independently sponsored talk.
Adam Martin of Hilton Head Health coordinated and hosted a talk for tonight and asked me to speak. I was thrilled at the opportunity. Ted Talks have a rule that your presentation must be 20 minutes or less.
I had a great time delivering my talk as well as watching the others. I hope those in attendance found the evening as enjoyable as I did.
Obviously, my talk would be centered on weight loss and my incredible journey to wellness. I also fulfilled some of a dream I have had....to do more public speaking. I really enjoy it and would love to have more opportunities like this one tonight! What a fun experience!
If the video is selected for inclusion on the TED website, I will be sure to post a link here for you all to see!
Adam Martin of Hilton Head Health coordinated and hosted a talk for tonight and asked me to speak. I was thrilled at the opportunity. Ted Talks have a rule that your presentation must be 20 minutes or less.
I had a great time delivering my talk as well as watching the others. I hope those in attendance found the evening as enjoyable as I did.
Obviously, my talk would be centered on weight loss and my incredible journey to wellness. I also fulfilled some of a dream I have had....to do more public speaking. I really enjoy it and would love to have more opportunities like this one tonight! What a fun experience!
If the video is selected for inclusion on the TED website, I will be sure to post a link here for you all to see!
Labels:
Adam Martin,
Hilton Head Health,
Ted Talks,
TedxHiltonHead,
wellness
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